0-3 Months: The Fourth Trimester 

Course Fee: £79.99 

Welcome to the fourth trimester, and congratulations! 

Whether your baby is due very soon or you already have your babe in arms as you read this, we welcome you to this special series in our modules for new parents. 
 
Are you wanting to better understand what infant sleep looks like? 
Would you like to feel calm and confident in managing your baby’s evolving bodily rhythms and support them to curate healthy sleep habits to last a lifetime? 
Would you like to achieve this in a gentle way that is both effective and kind? 
 
Great! Then we’re so glad you found us. 
 
Within this course you will find oodles of information drawn from studies, research, and literature, combined with our many years of experience and our passion for delivering superior standards of care to families who deserve to feel confident and equipped to make informed choice. 

What we promise: 

To never offer you harsh methods that are known to cause distress 
To never ask you to leave your baby alone when they need you 
To provide all the information you need to feel equipped in identifying and addressing sleep disturbances 
To accurately share guidance that is age and developmentally appropriate 
To always prioritise child wellbeing and bond 
To never offer you harsh methods that are known to cause distress 
To never ask you to leave your baby alone when they need you 
To provide all the information you need to feel equipped in identifying and addressing sleep disturbances 
To accurately share guidance that is age and developmentally appropriate 
To always prioritise child wellbeing and bond 
Through our exclusive BLISS approach, we will provide the tools needed to enjoy parenthood and work to a long term goal of a great little sleeper, so that over these first few months of your precious babies life, you feel empowered and competent in meeting your baby’s needs – and balancing your own too. 

Course Content 

So what’s included in this programme? 
 
Our great value courses include all the tools you need to get sleeping! 
 
Each topic is created to be: 
A quick read. 
Simple to understand. 
Self-paced, no rush! 
Easy to implement, gentle techniques. 
 
We know that spending money on anything is always a considered purchase when you are a parent – even more so when that purchase will require time and energy on your part too. 
 
However, we are confident that this programme will be the BEST money you spend on your parenting journey. 
In addition to the course, you’ll receive: 
FREE LIFETIME membership to our online community group, which includes weekly Q&A's with Dawn and Fern to help you navigate any questions you have. Our group members are all likeminded parents, ready to offer you a very warm welcome and a safe space to share your thoughts, concerns and words of wisdom! 
Be the first to access and view our latest blog posts 
Exclusive discounts for our favourite brands found within the programme 
365 days access to your purchased programme, to ensure you have the latest updated content 
Priority access to Fern & Dawn for private consulting bookings. 
Topics covered include: 
Safe Sleep Guidelines 
Early Days 
Sleep Deprivation 
Sleep Science 
Understanding Sleep Cycles 
Normal Newborn Sleep 
Reading Your Baby’s Sleep Cues 
Self-Settling Vs Self-Soothing 
Tummy Time 
Newborn Napping 
Swaddling 
Contact Napping 
Nighttime Sleep 
Reflux and Digestive Issues 
Avoiding Sleep Issues and Pitfalls 
Early Flexible Routine 
Feeding and Sleeping Guide: 
0-8 Weeks and 8-16 Weeks 
Sleep Association Techniques 
Congratulations! 
Additional Resources 
Research, Studies & Literature 
Do you have any questions? Click HERE for our FAQs. 
I was really beginning to struggle with our 10-week-old baby, but this sleep programme was brilliant. 
 
I tried my best to understand his own unique character, but I was getting frustrated that I couldn’t follow exactly what all the books were saying. 
 
Instead, I followed the advice in The Big Sleep Co's programme and used the suggested routine that would work with him rather than against him. 
 
Both my son and I are much happier as a result! 
 
E.M. 
I have an 8-week-old little boy who I was struggling to get to sleep on his own or for a period longer than half an hour. 
 
I bought the 4th trimester programme after I’d had about 10 nights of no sleep – I didn’t know how I was going to get out of this cycle. 
 
We’ve seen a huge change in his sleep patterns and he can sleep for 4-5 hours in a row and doesn’t need to be on me now. 
 
Things are now improving daily. I can’t recommend this enough! 
 
I don’t know what I would have done otherwise! 
 
K.H. 
We understand that this can be an overwhelming time to become a parent, with access to so much information that may not always make sense, feel right or suit your baby or parenting ethos. As parents ourselves, we also know how much you want to do the right thing for your little one. Well don’t worry for a minute more, grab a cuppa and settle in. We’re here to hold your hand and make parenting simple. 
 
Simply click below to join our 0-3 month course and work through the content at your own pace and in your own time. 
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